Lynden Fitness Gym - Swimming Lessons, Swimming Pool & Racquetball Lynden Fitness Gym - Swimming Lessons, Swimming Pool & Racquetball

FITNESS CENTER
& AQUATICS.

Lift. Swim. Repeat.

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

CLEAN, SPACIOUS & OPEN 24/7

Our facility is fully equipped, clean and available 24-hours a day. Our goal is for you to be energized, inspired and get the results you desire.  It's the atmosphere you want and the workouts you'll look forward to.​

Aquatics, Swimming Pool, & Swimming Lessons
Swimming & Aquatics
Early Beginners, Intermediate & Advanced Classes Available.

EXPLORE YOUR OPTIONS - We've got classes.

Athletics

Anything goes, boot camp-style class.

Pilates/Barre Fusion

Combination of Pilates, barre and yoga using small and isometric movements to gain flexibility and strength.

Just Yoga

Vinyasa-style class designed to strengthen, center, balance and stretch the mind/body through flowing sequences. Focus on breathing and proper alignment.

Chair Yoga

Gentle yoga class utilizing a chair for support. Help maintain mobility through flexibility, balance and strength.

Gentle Yoga

A mat based flow yoga with the option to use a chair or barre to help with balance and strength.

Active Aging

Gentle movement focusing on balance, strength and cardio.

Senior Dance

Low impact dance moves with fun and familiar music! No dance experience needed!

Dance Jam

No dance experience required! A mix of hip hop, hi/lo, Latin and jazz together in a high energy class.

Zumba

A dance fitness class that will make you forget you are working out!

Kickboxing

A high energy blend of kicks, punches and drills set to upbeat music.

Pump

Total body strength training.

Step

A high energy workout with fun movement patterns on the step.

Basic Step

No frills. Just step. Less complexity, all of the intensity.

CycloCross

Intervals of Indoor Cycling and strength training. Please do not wear cycling shoes as we will be transitioning quickly from cycling to off-bike work.

Indoor Cycling

Ride your way to a leaner body. Climb hills, chase the pack and fly on the flats.

Deep Water Aerobics

Guided water aerobics using varying types and levels of resistance, stretching, endurance and pace.

Shallow Water Aerobics

Guided swimming pool aerobics using varying types and levels of resistance, stretching, endurance and pace. Participants will be in the shallow end of the swimming pool.

WE'RE BLUSHING 😊

This gym and everything it stands for is real-life, achievable and encouraging!

Sarah

LOVE this place and these people! classes for everyone and a great child care.

Brittany

I crossed the finish line on my first marathon.

Iris

Visit us at:
100 Drayton St.
Lynden, WA 98264​

Staffed hours: 
Monday-Tuesday: 6am - 8pm
Wednesday-Thursday: 6am - 7pm
Friday: 6am - 5pm
Saturday: 8am - 2pm
Sunday: FOB Access Only

Member Access:
24 hours with FOB

Childcare Hours:
Monday - Saturday 9am - 11am
Thursday 3:30pm - 6:30pm​

Tel: 360.922.7094
info@forgefitgym.com
forge.aquatics@gmail.com

Healthy Fitness Recipes