A wild workout session for anyone willing to break a sweat where anything goes. Boot camp style class.

Ride your way to a leaner body. Climb hills, chase the pack and fly on the flats. This fast paced fitness course will keep you spinning for hours.

A fusion of strength, cardio, Pilates, and yoga, inspired by barre- set to upbeat music.

Split your time between pilates and stretching set to music.

A high energy blend of kicks, punches and drills set to upbeat music. This class is a butt kicker. Get your daily workout in and relieve some stress.

No dance experience required! This is a mix of hip hop, hi/lo, Latin and jazz together in a high energy class! Make sure you come excited and ready to get down.

No Frills. Just step. Less complexity, all of the intensity. An easy win for your daily workout goals.

A high energy workout with fun movement patterns on the step. Steps are provided. Just be sure to show up ready to get up, get down and move around. (More of an intermediate to advanced step class)

Strength training focusing primarily on high rep/high load. This class will leave you breathless with even better results.

A simple yoga class performed at a slower pace, with less intense positions.

Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include improved flexibility, better concentration and increased strength.

Cardio and fitness exercises designed for seniors to increase bone density, range of motion and balance.

Low impact dancing to familiar songs. All dance styles from country to Latin. No experience required.